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From Wounds to Wisdom
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Breaking The Cycle of People Pleasing
People Pleasing Leaves You in Knots

Alexandra De Castro Basto
Mar 183 min read


The Power of Boundaries
The healing power of Boundaries.

Alexandra De Castro Basto
Mar 133 min read


Why I Offer a Free Consultation!
How a free consultation can help you determine if I am right for you!

Alexandra De Castro Basto
Feb 202 min read


You're Here to Heal You!
Self healing from toxic relationships!

Alexandra De Castro Basto
Feb 183 min read


PTSD From Childhood Trauma
Childhood Trauma can mimic PTSD symptoms.

Alexandra De Castro Basto
Jan 273 min read
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