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From Wounds to Wisdom
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Breaking The Cycle of People Pleasing
People Pleasing Leaves You in Knots
Alexandra De Castro Basto
Mar 18, 20253 min read
The Power of Boundaries
The healing power of Boundaries.
Alexandra De Castro Basto
Mar 13, 20253 min read
Why I Offer a Free Consultation!
How a free consultation can help you determine if I am right for you!
Alexandra De Castro Basto
Feb 20, 20252 min read
You're Here to Heal You!
Self healing from toxic relationships!
Alexandra De Castro Basto
Feb 18, 20253 min read
PTSD From Childhood Trauma
Childhood Trauma can mimic PTSD symptoms.
Alexandra De Castro Basto
Jan 27, 20253 min read
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